Research consistently shows that the strength and fit of the relationship between the therapist and client is the most important success factor in enabling the kind of open expression that improves psychological health. My advice therefore is to try different professionals to find one that you feel settled and secure enough with to be open and honest about your feelings and thoughts. From that foundation, my clinical experience consistently shows that change is absolutely possible.
'Thanks for listening and your insights. I found our sessions really helpful during a hugely difficult time'
Pete - Counselling Therapy
"I wish I had come for counselling sooner. Talking through things that I've been struggling with alone for years has been incredibly helpful. Nathans skill patience and empathy gave me the safety and support I needed to really understand how I was feeling, which in turn helped me to understand how I had been acting and, crucially, how I could move forward."
Natalie - Counselling Therapy
'Nathan supported me during some big changes at work, he was great at helping me simplify the issues at hand and focus on where I wanted to get to. I'm now far more able to look at problems flexibly, and find healthier and more creative ways out of them'
Sarah - Reflective Coaching
'The 1-2-1 sessions with Nathan have had such a positive effect on my wellbeing both personally and professionally. His experience, empathy and insights are very useful in thinking and working through scenarios'
On-site Clinic at WPP Health
'I was recommended to Nathan after having panic attacks and generally feeling insecure at both work and home life. As a middle aged man it is not easy to express feelings and emotions. He helped me understand the complexity of my emotions in, both a scientific way and an emotional way. He never pretended he could wave a magic wand and fix me. However through conversation he helped me get on the path to a better way of thinking that helped me cope and deal with negativity that surrounded me'
Murray - Counselling Therapy
'My sessions with Nathan were of great benefit to my confidence and well-being. I’d hit an emotional brick wall with anxiety and depression for some time and space to discuss my difficulties unfiltered was an enormous help. By the end I felt I had achieved a sense of purpose and direction. There is much to profit from talking through life’s issues with someone as patient, receptive and interested as I found Nathan'
Gavin - Counselling Therapy
'My time with Nathan was very beneficial, it helped me understand myself better, to clarify and deal with the difficulties I'd been going through. I'd never done therapy before and he made me feel at ease, so I could trust the process and express myself without fear. I'm really thankful, the work culminated in tremendously reducing my anxiety. The sense of clarity I now feel is liberating'
Mark - Counselling Therapy
'Working with Nathan has been extremely helpful in improving my overall wellbeing, to the point where it was easier to get up in the morning and come to work after the first session'
On-site Clinic at WPP Health
To discuss any questions you may have or if you would like to arrange an initial consultation, please connect via the contact options here or the icons below.