Support and tools

to know yourself.


Hello, I’m Nathan Burt.

I'm experienced in helping people deal with upsetting thoughts and emotions. 

To strengthen their minds and relationships.

Life’s difficult and we’re hard-wired to feel, so struggling sometimes is normal, and natural. Expressing our confused or fearful emotions is vital though, as left alone they fester - holding us back - or down - or both.

The Unsaid Space is my therapy practice. A trusted place to pause

- talk openly, and grow your self-belief and resilience.


You can explore the site to learn more about how I work and the support I offer - or to make an enquiry click here. If you’re feeling anxious or low and are unsure about therapy, the breathing exercise here or writing exercise here are proven to help.


Counselling Therapy

Regular 1-1 support to process anxiety, depression, relationship difficulties or loss.



Focussed support to address a specific issue and learn tools to navigate emotional difficulty.


Workshops & Webinars

Group sessions providing insights and tools to help

understand, relieve or prevent many distressing symptoms.

The Unsaid Space @Work

Counselling clinics, educational workshops and consultancy to support businesses performance through employee wellbeing.

'I saw Nathan looking to improve my relationships - I wasn't

suffering from depression or anxiety but I felt that something in my life was missing. Having a 'safe space' to explore has led me to become more introspective and, consequently, more accepting of myself and others'

Matt - 2020

© The Unsaid Space