Support and tools
to know yourself.
Hello, I’m Nathan - I have broad experience helping people deal with upsetting thoughts and feelings.
The Unsaid Space is my therapy practice - providing a trusted confidential place to pause and reflect - to strengthen your mind and your relationships.
Life’s difficult and we’re hard-wired to feel, so it’s normal to struggle sometimes. Stressful emotions hold us back if they remain unsaid though, and making space to express them safely helps to keep us mentally fit and well.
You can explore the services I offer below - or make an enquiry here.
If you’re feeling anxious or low and are unsure about therapy, the breathing exercise here or writing exercise here may be helpful.
'I saw Nathan looking to improve my relationships - I wasn't
suffering from depression or anxiety but I felt that something in my life was missing. Having a 'safe space' to explore has led me to become more introspective and, consequently, more accepting of myself and others'
Matt - 2020