A trusted place to speak your mind.
Your thoughts and feelings, hopes and fears.
For your health and your self.
Past, present and future.
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Support and tools to help you feel.
Better.
Hello, I’m Nathan - I work with people to improve their mental and emotional health.
You can contact me at nathan@theunsaidspace.com.
If you're feeling anxious or low and unsure about support, the breathing skill here or toolkit here, may be of help.
Counselling Therapy
Weekly support to process anxiety, depression, relationship difficulties, trauma and loss.
Reflective
Coaching
Monthly support to grow
psychological flexibility and personal effectiveness.
The Unsaid Space@Work
Emotional ABC workshops, 1-1 clinics and consultancy, to support emotional wellbeing @ work.
A free to attend confidential talking and listening group for men, aged 18 and above.
Mens Group
'Thank you for your patience and process. Introducing me to visualisation and metaphor felt like a superpower to get in touch with and process deep emotion. I'm so grateful for this because I still use it today to comfort and soothe my emotions, and to help other people.
Daniel - 2022