A trusted place to speak your mind.
Your thoughts and feelings, hopes and fears.
For your health and your self.
Past, present and future.
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Support & tools
to know yourself.
Better.
Hello, I’m Nathan - I work with people to restore and improve their mental and emotional health.
You can contact me at nathan@theunsaidspace.com.
If you're feeling anxious or low, the breathing technique here and/or writing process here may be of help.
Counselling Therapy
Weekly support to process anxiety, depression, relationship difficulties, trauma and loss.
Reflective
Coaching
Monthly support to grow
psychological flexibility and personal effectiveness.
Emotional
ABC
Workshops & Q&A sessions providing practical insights and tools to spot, relieve and prevent distress.
The Unsaid Space@Work
Emotional ABC, 1-1 clinics and
consultancy to nurture employee wellbeing at work.
I feel so much better in myself. I’ve suffered and felt foggy in my own head for too long and in such a short space of time you've helped me see through the clouds. My anxiety is almost completely gone so thank you.'
Becki - 2021