Workshops & Webinars

Bespoke educational workshops for businesses, groups or families that aren't looking for therapy, but wish to better understand themselves and learn proactive and reactive ways to healthily manage psychological distress.

Format

Using everyday language and visuals to explain how our minds and bodies interact, before exploring insights and techniques that help avoid, manage or overcome the most common symptoms. A takeaway digital toolkit is provided to all participants - you can view or download a preview here.

Tailored for between 45 to 90 minutes and delivered either

- on-site within an organisation

- at my private practice in Sussex 

- online via zoom/teams or google meet.

Fees

Negotiable based on scope and location. Please use the enquiry button to get in touch and discuss a proposal.

​​​​​I'm a registered member of the bacp (British Association for Counselling and Psychotherapy) and adhere to their code of ethical conduct.

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You can see the other services I offer here or make an enquiry here.