The events surrounding the current pandemic can easily overwhelm us emotionally. Making space to explore and express the effects can greatly reduce the chance of any psychological shutdown later on.
Trauma Triage sessions are designed to help by providing professional support plus tools for change. Allowing a safe space to confidentially discuss your emotions, understand your psychological hard wiring and learn ways to minimise and healthily manage overwhelm going forward.
Fees are free to NHS workers and negotiable to all others, based on circumstance and affordability
I'm a registered member of the bacp (British Association for Counselling and Psychotherapy) and adhere their code of ethical conduct.