The events surrounding the current pandemic are unprecedented. Without awareness and tools to healthily manage the emotional effects, we can begin to shut down psychologically, making the situation worse.
Super-Sessions last 45-60 minutes and are here to help. They provide professional support as well as tools and techniques to help you cope better. Allowing a safe space to confidentially discuss your fears, understand your psychological hard wiring and learn ways to navigate emotional distress going forward.
Fees are negitiatble based on your circumstance and affordability
I am a registered member of the bacp (British Association for Counselling and Psychotherapy) and adhere their code of ethical conduct.