The challenge​​

General practitioners face an increasingly critical dilemma in trying to balance the pressure of caring for others - versus caring for themselves. Without appropriate tools and space to healthily process these opposing poles then exhaustion and burnout are an ever present risk.  ​​​​​

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A solution 

Guided by an experienced Integrated Therapist - Nathan Burt, these confidential group sessions offer a safe space to share, reflect, and gain practical tools to manage stress and reclaim balance. Through expert-led insights and experiential learning, you’ll connect with like-minded peers and develop strategies to protect your well-being.

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The details

Timings: Monthly on Monday evenings from 7.30-9pm

Venue: Online via zoom.

Fees: £40 per session​​

​Booking: ​​​To check date availability or to book onto a session click here​

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You can learn more about Nathan here or to just to find out more, get in touch at

nathan@theunsaidspace.com or 07525 125535​​​​​​​​​