Psychological stress can affect anyone at anytime and often starts due to no more than an unjust set of circumstances. So if you find yourself in a good place and on top of things - you could consider reaching out to someone that you notice is in need of support. Listening supportively and without judgement can be a powerful force for good.

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If doing so isn't possible but you would like to do more, you could gift someone some Unsaid Space Counselling hours (via the secure paypal button below).

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A simple act of kindness to nudge them past the debilitating inertia that prevents many from engaging help when overwhelmed by the confusion, complexity, or trauma of modern life.

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£65 buys a 60 minute session to meet and explore their situation and options with an impartial professional. 

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To do so, use the button below for payment and include contact details and any additional info you feel may be appropriate so I can get in touch with them. ​