Bespoke educational workshops and Q&A sessions for families, groups or businesses, wishing to better understand themselves and learn proactive and reactive ways to healthily manage distress.

​

Format

Using everyday language and visuals to explain how our minds and bodies interact, before exploring insights and techniques that help avoid, manage or overcome the most common symptoms. A takeaway digital toolkit is provided to all participants.

​

Tailored for between 45 to 90 minutes and delivered either

- on-site within an organisation

- at my private practice in Sussex 

- online via zoom/teams or google meet.

​

Fees

Negotiable based on scope and location. You can see testimonials here or contact me at nathan@theunsaidspace.com.